A hike into nature’s therapy. Sweating out the thoughts, writing down the process, letting things go.
A long hard hike to make sure I had time to work on myself. Inflict physical pain enough I had no choice but to still my mind, and let my thoughts process with out me guiding them around. I hope tomorrow has another difficult hike in store, I need more nature therapy :).
Hard hike to clean out the bull shit that seems to build up in my mind every few days.