We did the normal Reisner Gym 5k run route this morning. Not a really hard run, but there are some decent hills that make it a challange none the less.
Here are the screen shots and links:
Screenshot:
Reisner Gym 5K Run
And the image that’s a link to my Garmin’ page:
Reisner 5K run
Remember this second image is the [...]
This morning’s run was one of our oldies. We ran the sides of the big block, but moves on up to Billeting and down to the fire department to extend it from under 2 miles, to just over 3 miles (closer to an actual 5k).
Here’s the pics, first links to the Garmin site, and the [...]
This morning was looking to be a combat wally-ball day, then a weight training day then turned out to be a running day (yeah for calorie burn).
I ran (walk/run) with JD until the turn before the hill to the Auto Hobby Shop, then I hung a right and ran the rest of the way by [...]
