Garmin Connect – Activity Details for Treadmill Run (For FIP)
Ran for a few minutes in my Nike shoes and IMMEDIATELY realised THEY where the reason my shins hurt like hell! Tossed on my Saucony shoes and all was “better” but the Nike’s had hurt my shins bad enough; I ended up putting the treadmill on 10 incline and 3.5 speed and walking the heart [...]