Took the kids to the local park. Walked around following Indee on his bike. Then walked around while they played then I walked/ran back (until Indee crashed from going too fast). This is the graph of the WALK .. lol .. 19 minute mile .. SHEEZ ..
This morning’s run was SUPER HOT! Least there was a breeze most of the way. Only the last street was with the wind and sucked ass. Here’s the log:
Did I mention I’m still getting better from this friggin’ evil cold I’ve had? My lungs are the part that’s cleaning out now “totally fun”. So keeping [...]
This is a test post. It seems the server is unhappy with how it has been restored. Thus all but this test portion of the server is unable to accept new posts. It is under investigation and has my cockles all up in a hustle.
Here is my last run data from Nike+ (plugs into my [...]
